| Mánudagur | Þriðjudagur | Miðvikudagur | Fimmtudagur | Föstudagur | Laugardagur | |
|---|---|---|---|---|---|---|
| 6:15-7:10 | ||||||
| 6:25-7:15 | ToppForm-Gyða | ToppForm-Gyða | ToppForm-Ollý | |||
| 7:20-8:15 | ||||||
| 7:30-8:20 | ToppForm-Gyða | ToppForm-Gyða | ToppForm-Ollý | |||
| 8:30-9:20 | FIT Form 60+ Gyða | FIT Form 60+ Arndís | FIT Form 60+ Brynna | |||
| 9:00-9:50 | ||||||
| 9:30-10:20 | FIT Form 60+ Brynna | FIT Form 60+ Brynna | FIT Form 60+ Gyða | |||
| 10:00-10:50 | ||||||
| 10:30-11:20 | ||||||
| 10:30-11:25 | TT-Brynna | TT-Brynna | TT-Gyða | |||
| 12:00-12:50 | ToppForm-Brynna | ToppForm-Brynna | Topp Form-Monika | |||
| 16:30-17:20 | ToppForm-Brynna | ToppForm-Ollý | FIT Form/Mótun 50+ Gyða | |||
| 16:40-17:35 | TT-Ollý | TT-Monika | TT-Ollý | |||
| 17:40-18:35 | TT-Ollý | TT-Monika | TT-Ollý |